2021 is the Year of the Metal Ox, the ox represents perseverance, hard work, effort, patience, and investing oneself in one's endeavors. The energetic is one of calmness and steadiness in the process. The Metal Ox creates opportunities for reward and growth in this process.
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The Ox is also characterized as being fit and healthy, so it is a good time to start new healthy habits and self-care practices. Finding time for a balance of physical, emotional, and spiritual practices in our busy schedules can be challenging, but even small steps like taking a few deep breaths throughout the day can be a helpful start. The Metal Element in Chinese Medicine relates to our spiritual self and the Lung and Large Intestine Meridians and represents letting go and inspiration.
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Here is wishing you an inspiring, successful, new year full of vitality and opportunity.
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The Traditional Acupuncture Practice of Lillian Cooperman